Staying Warm and Well During the Colder Months — Support from Orchids Care
As temperatures drop and the colder months settle in, staying warm becomes a crucial part of staying healthy, especially for older adults and anyone receiving home care. Cold weather can increase the risk of illness, reduced mobility, and complications from existing health conditions, making it even more important to take proactive steps to stay safe, comfortable, and warm at home. At Orchids Care, we support adults across Doncaster with personalised home care services designed to protect wellbeing throughout winter.
One of the simplest but most effective ways to stay warm is by keeping the home at a consistent temperature. Rooms should ideally be maintained at 18–21°C. Our carers can help by checking heating timers, ensuring heaters are safe and working correctly, and supporting individuals who may worry about switching appliances on or off. We also encourage families to verify that boiler services and safety checks are up to date.
Layering clothing is another important defence against the cold. Lightweight layers trap heat more effectively than one thick garment. Our carers can help individuals choose suitable clothing, ensure clean and warm items are available, and look out for signs that someone may be feeling the cold more than usual.
During winter, staying nourished and hydrated is essential. Warm meals, soups, and hot drinks help maintain body temperature. For those who struggle with meal preparation, Orchids Care provides practical support — from cooking and hydration reminders to shopping assistance. Ensuring individuals eat well is one of the most important ways to maintain strength and energy during colder weather.
Cold weather can also increase the risk of isolation, especially when outdoor conditions make it difficult to leave the house. Regular home visits from our carers help ensure ongoing social contact and emotional support. This companionship can make winter far more comfortable and less lonely for people who live alone.
Safety is crucial too. Icy paths, dark evenings, and wet weather increase the risk of falls. Our carers can help by checking outdoor surfaces, ensuring walkways are clear, and offering support with mobility aids and walking routines.
At Orchids Care, we adapt our care plans seasonally to ensure individuals are fully supported during the winter months. From warmth and nutrition to companionship and mobility assistance, our team is here to ensure every adult in our care stays warm, safe, and well — whatever the weather brings.
A unique approach to personal care, contact today for more information on Orchids Care services, available in Doncaster and across Metropolitan Borough , call now on : 01302 570729
Alternatively you can visit our website: https://www.orchids-care.co.uk/
